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Writer's pictureAshlee Deleon

Internal Self-Care

Pick up the phone! It's time to check in. The voiceover chat series offers quick, insightful chats delivered to you in a voiceover format. Health, wellness, and healing moments are what I.A.M The Blog is all about.


This is Episode November 10, 2022, from the Voiceover Chat Series. This series is raw, almost unedited, and a glimpse into my daily thoughts. I know the Holy Spirit leads me to these moments because I am committed to my healing journey, self-awareness, and discovery, and most importantly my salvation with The Most High.


In this episode, "Internal Self-Care," I talk about the importance of observing and committing to self through introspection.


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All content and information on this website, including our programs, products, and/or services, are for informational and educational purposes only, do not constitute medical, psychological, or health advice of any kind, and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy, or coaching services to diagnose, treat, prevent, or cure any kind of physical ailment or mental or medical condition. A professional-client relationship with you is only formed after I have expressly entered into a written agreement with you that you have signed, including our fee structure and other terms to work with you in a specific matter.



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